Walking Through Grief: Finding Light in the Darkness

The thing about grief that no one truly prepares you for is its unpredictability. As my daughter wisely observed, grief isn’t linear – it doesn’t follow a neat pattern or timeline. It’s like ocean waves. Sometimes, they are gentle and lap at your feet. Other times, they crash over you without warning and take your… Read More Walking Through Grief: Finding Light in the Darkness

Fall, Fail, and Figure It Out: Raising Resilient Children

As a parent and a former child, I understand that today’s world is vastly different for kids compared to the one we grew up in. The rapid pace of change can make it feel unpredictable and overwhelming for the upcoming generation. In this context, developing resilience is not just a desirable trait; it’s a necessary… Read More Fall, Fail, and Figure It Out: Raising Resilient Children

“From Knowing to Doing: Turning ‘Yeah, I Know’ into Real Change”

People resist change. Why? Because we love to be comfortable and stay in familiar routines. In daily interactions, people often respond with phrases like “Yeah, I know.” This happens when advice or feedback is given on changing someone’s behavior or habits. This response frustrates others when people repeatedly acknowledge awareness. Yet, they do not show… Read More “From Knowing to Doing: Turning ‘Yeah, I Know’ into Real Change”

“Broken to Beautiful: The Memorial of Brokenness

Broken to Beautiful When something breaks, what often comes to mind? Trash. It becomes useless in most people’s eyes. But let’s set that thought aside for a moment. Broken can be beautiful. Allow me to explain. I use the word “broken” because Memorial Day isn’t a joyous occasion; it’s a bittersweet reunion of memories. Memorial… Read More “Broken to Beautiful: The Memorial of Brokenness