“From Knowing to Doing: Turning ‘Yeah, I Know’ into Real Change”

People resist change. Why? Because we love to be comfortable and stay in familiar routines. In daily interactions, people often respond with phrases like “Yeah, I know.” This happens when advice or feedback is given on changing someone’s behavior or habits. This response frustrates others when people repeatedly acknowledge awareness. Yet, they do not show… Read More “From Knowing to Doing: Turning ‘Yeah, I Know’ into Real Change”

Spark the Flame: Embracing the Journey of Enduring Inspiration

Why can’t motivation and inspiration be permanent?  The answer lies in the dynamic nature of our lives, where countless factors constantly influence our drive and passion. Imagine a world where motivation never wavered, where inspiration burned brightly forever. While that may seem enticing, the reality is that our motivation and inspiration are like flames, flickering… Read More Spark the Flame: Embracing the Journey of Enduring Inspiration

“Broken to Beautiful: The Memorial of Brokenness

Broken to Beautiful When something breaks, what often comes to mind? Trash. It becomes useless in most people’s eyes. But let’s set that thought aside for a moment. Broken can be beautiful. Allow me to explain. I use the word “broken” because Memorial Day isn’t a joyous occasion; it’s a bittersweet reunion of memories. Memorial… Read More “Broken to Beautiful: The Memorial of Brokenness

Beyond the Run: Lessons from a Half Marathon on Running and Life

Running a half marathon—a journey of 13.1 miles—is an achievement that once seemed unattainable to me. My affinity for running was always present, yet the idea of surpassing a 5K (3.1 miles) appeared distant. But I embraced the challenge and succeeded, gaining profound insights about the sport and, more importantly, about myself. Embrace patience in… Read More Beyond the Run: Lessons from a Half Marathon on Running and Life

Mission Possible: The Ultimate Goal of Parenting

Mission Possible: The Ultimate Goal of Parenting Parenting is a journey that can be as challenging as it is rewarding. Its mission requires resilience, patience, insight, and much love. And while every parent’s journey is unique, we all share a common goal: to raise happy, healthy, and well-rounded individuals ready to make their mark in… Read More Mission Possible: The Ultimate Goal of Parenting

If communication is the key, why then don’t we learn to communicate better?

Communication is indeed crucial in almost all aspects of life, from personal relationships to professional encounters. However, there are several reasons why individuals may not invest time in learning to communicate better: However, the importance of effective communication cannot be overstated. It is a skill that can greatly enhance personal and professional relationships, promote understanding,… Read More If communication is the key, why then don’t we learn to communicate better?